Brand New! Juris’ Pregnancy Workout is for expecting women who want to develop strength training, flexibility, and cardiovascular endurance throughout and immediately after their pregnancy.The workout emphasizes lessons in proper form and technique to assure a fast recovery after delivery! This is the perfect routine for the expectant mother who just doesn’t have quite the energy to get to the gym, yet desires to be productive while staying informed and prepared for delivery.

In Juris’ signature style, you can choose between a 20 and 50 minute full body routines, as well as, a 7 minute interactive stretching routine all on the same DVD. As always, no equipment is necessary – just use items found around the household! Safe, efficient, and private!