Juris Kupris Fitness  
 
  NEW YORK POST



GET HOT LEGS

Problem: Varicose and spider veins
Solution: Sclerotherapy. The injection of a concentrated saline or chemical solution into the vein that causes the vein to collapse. See asdsnet.org for more information.

Problem: Cellulite and flab
Solution: Sculpting tan. An aesthetician-applied airbrush tan that creates the slimming illusion of muscle tone. Try the sculpting tan service, $75 at Completely Bare Salon and Spa (103 Firth Ave).

Problem: Jiggle (legs)
Solution: Squats. "Think lots of repetition," says celeb trainer Juris Kupris. "Twenty to 30 reps of squats incorporated into your usual full-body workout is really effective for toning."

Problem: Cankles
Solution: Chuncky heels. The chunkier the leg or ankle, the chunkier the heel should be. Cardinal sin? Ankle straps.

– Danica Lo

 
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