Hello Juris!

I just downloaded your Hotel Room Workout at the beginning of January. Since then I've done
the exercises every day!

I wanted to tell you how good it is to do them! I'm traveling around the world with my work and not every hotel has a workout room. And I'm not a fitness center fan. So now I do my workouts at home with your video and in the hotels I'm staying at!

I'm 39 years old, 187 cm tall with a weight of 86 kg.

That's a BMI of around 25 and everything is alright with my body!

I'm really glad to have found your video and began the exercises. I'm now convinced that it is never too late to begin a change in the way you see, work, and act with your body!

I just began in January, and already I see and feel that it has strengthened my body and my muscles.
I feel totally fit and it's a great feeling! And it has changed the shape of my body. That is a great side effect.

I recently made some changes in the intensity of the exercises of your video! I'm doing the exercises slower but more intensively than I did at the beginning. It looks like this is building more muscle.

I know that at my age it will take a little bit longer for my body to react to the training, but with the results I see already I know I'm well on my way!

Sincerely,
Uli from Germany