GET HOT LEGS By Danica Lo Problem: Jiggle (legs) Solution: Squats. "Think lots of repetition," says celeb trainer Juris Kupris. "Twenty to 30 reps of squats incorporated into your usual full-body workout is really effective for toning." Problem: Cankles Solution: Chuncky heels. The chunkier the leg or ankle, the chunkier the heel should be. Cardinal sin? Ankle straps.